Hello Blog... Long time, no post.

Well since I've had numerous people ask me how to make tamales. I've decided to just blog about it. So Starting today. I will be posting how I make my delicious pork tamales. Enjoy!

Elimination Diet Phase One.

Whole Life Nutrition’s
28-Day Elimination and Detoxification Diet “In and Out Foods”
www.WholeLifeNutrition.net
Phase 1:

YES, I CAN FOODS!
Go ahead and enjoy:(make sure you use organic)
-brown rice, wild rice
-quinoa
-amaranth
-teff-apples, pears-peaches, nectarines-plums, apricots-berries (except strawberries)
-cherries-grapes-figs (dried and fresh)
-mango-kale, collard greens-lettuce, spinach-dandelion greens
-bok choy, cabbage-parsley, cilantro
-sprouts (all types)
-Brussels sprouts
-broccoli, cauliflower
-beets, carrots, parsnips
-winter squash (all types)
-yams and sweet potatoes
-avocados
-onions, garlic, and ginger
-sunflower and pumpkin seeds
-sunflower and pumpkin seed butters
-pine nuts
-mung beans, adzuki beans, lentils
-wakame seaweed, kombu seaweed
-nori seaweed, dulse flakes
-fresh herbs
-coconut milk
-coconut oil and olive oil
-kudzu, arrowroot (be sure its GF)
-guar gum (in small amounts)
-agave nectar and maple syrup

No honey, not now:
-gluten grains and their flours (wheat, spelt, kamut, rye, barley)
-oats
-millet
-buckwheat
-bread (even gluten-free)
-flour (even gluten-free flours)
-yeast
-dairy products (including goat’s milk)
-eggs
-soy products (tamari, miso, tofu, tempeh, soy milk, soy protein powder, soy lecithin)
-corn (remember cornstarch)
-nightshade vegetables (potatoes,tomatoes, peppers, eggplant)
-mushrooms
-pineapple, papaya
-citrus fruits
-kiwi fruit, bananas
-strawberries
-all tree nuts and peanuts
-all beans (except for mung, lentil,adzuki)
-sesame seeds
-refined sugar
-alcohol
-caffeine (sorry, no coffee or tea)
-chocolate
-vanilla extract-vinegar (all types)

Amazing article in GQ about dressing on a budget.

GQ Guide to Dressing on a Budget Wear It Now: GQ.com

Los Gatos Gordos made it in the Seattle Weekly.

Meant To Offend #18

As of late. This is what I've been focusing on!

Come out, It's fun!

I really need to update this....

Soooooon!

The nerd in me...

This week I happened to watch the new trailer for Tron Legacy, the sequel to the 1982 film, Tron. I'm not one for movies with massive amounts of special effects, even though I did sit through both Transformers movies and Star Trek this year. There had been a leaked version of this for about a year now but you could barely make out what was going on. Now it's finally release in glorious High-Definition. Disney also announce that it was going to be released in 3-D!! How awesome is that? I had always been a fan of Tron since I was a kid. I thought the original movie was very innovative for it's time and it looks like its sequel will top that once again. Unfortunately Tron was one of the slowest Sci-fi movies of all time, and the test of any true girlfriend to sit through. Rumors of Daft Punk writing the musical score has been confirmed as well. I also found Daft Punk's "Tron" theme song. Enjoy.


also enjoy the new trailer for Tron Legacy!

Tron Legacy Teaser - Watch more free videos